The Center for Women’s fitness is committed to supporting women’s fitness through all the stages of our lives by offering a uniquely specialized set of Pilates classes, Teacher Trainings, workshops and more.
Founded in 1994, The Center started out as a small fitness facility that offered all types of classes from ballet to step aerobics. We also offered our very own pre natal fitness class that was designed by Carolyne Anthony - the founder of The Center. We were soon inundated with requests to add more prenatal classes and before we knew it, the majority of our classes were geared either to prenatal or postnatal fitness.-Carolyne's Blog
These programs grew into our now International Teacher Training certification for Pilates instructors. We have 12 host sites worldwide, 10 faculty members and upwards of 500 certified teachers teaching our method. We regularly present at International Conferences and run workshops all over the world.
For instructors, we offer a number of workshops plus our pre/post natal Pilates Specialist certification program.
For our certified teachers we offer continuing education credits and support.