Products

A full color informational booklet on safe and beneficial exercises for the pregnant client. This booklet is part of the Prenatal Pilates Specialist Certification course. 

Cost: $22.95

 
Prenatal Pilates on the Mat

A full color informational booklet on safe and beneficial exercises for the pregnant client. This Mat program utilizes the stability ball, therabands and the Pilates Arc. 

Cost: $26.95

Prenatal Pilates on the Reformer

A full color informational booklet on safe and
beneficial exercises for the pregnant client.

Cost: $22.95

Prenatal Pilates on the Chair
A full color informational booklet on safe and beneficial exercises for the pregnant client.

Cost $24.95

The Pilates Way to Birth

A book full of color photographs and birth
stories. Includes information on the
anatomy and physiology of the pregnant
woman plus breathing and relaxation
techniques for labor and birth.

Large section on Pilates exercises on
the Mat, Reformer and Cadillac.
Cost: $34.95

Healing Exercises for Diastasis Recti and C section

An indepth DVD that includes:

Post Natal Recovery Set

 +

Post-Natal & Shrinkx Hips set

Special Value! Tanamera Post-natal care set & ShrinkxHips belt

Tanamera Post natal set consists of ten special products packaged in unbleached recycled paper packaging.
 
• Feminine Herbal Wash - A combination of herbs with anti inflammatory and antibacterial properties to help stitches heal faster.
• Herbal Bath - A combination of herbs high in essential oil content to help soothe and calm the mind.
• Tropical Boreh scrub - A blend of herbs with warming properties and grains to hlep reduce melasma (localized post-partum darkening of the skin).
• Cold Press Virgin Coconut Oil - Frequent use of Tanamera virgin coconut oil will help mothers to maintain supple, smooth skin, especially around the abdominal area.
• Herbal Massage Oil - A century old formulation used in post partum massage.
• Re-mineralizing Facial Mist - Tone and moisturize facial skin in one simple step, even on those busy days
• Exotic Ylang-Ylang Body Mist - Relaxes tense muscles, calms and promotes restful sleep.
• Cotton Abdominal Binder - The secret method to Asian post natal slimming.
• Firming Herbal Blend - Tone loose abdominal skin after childbirth and reduce blemishes and dark spots that may appear on the abdominal skin when it contracts.
• Brown Formulation Scrub Soap - A natural soap made of grains and herbs to reduce occurrence of melasma, even before it happens.

• Shrinkx Hips is a post-natal compression belt designed exclusively to help mom narrow her hips after childbirth.  The new Shrinkx Hips belt works thanks to the pregnancy hormone Relaxin. This hormone  loosens and widens the pelvic cavity/hips so baby can pass through the birth canal during delivery. The hormone Relaxin stays in moms system for up to 8 weeks to week pelvic joints loose and soft.

The Shrinkx Hips belt provides constant, even pressure to gently guide hips back to their pre-pregnancy position.  Of the women that have tried Shrinkx Hips to date, more than 95% have returned to their pre-pregnancy hip size, or even smaller.

Cost $149.99 Tanamera & Shrinkx Hips